Personal Trainers Association — 360 Hampton Dr
Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Personal Trainers Association is an independent gym at 360 Hampton Dr, Los Angeles, CA. It's one of 845 gyms and studios GymGuide lists in Los Angeles. The listing gives its hours as open 6 AM–6 PM every day. Listed amenities include personal training certification course. Equipment on file covers cardio, free weights, indoor cycling, bodyweight and selectorized strength (verified by the gym). The owner manages this listing on GymGuide, so its details come from the gym itself.
From the gym
## PROPTA – Professional Personal Trainers Association **PROPTA (Professional Personal Trainers Association)** is a vocational career institute for fitness and nutrition education and professional certification, established in 1980 by Joe Antouri, former Mr. USA bodybuilding champion, published author, and professional fitness and nutrition educator. With over 45 years of experience, PROPTA provides career-focused certification programs for individuals pursuing employment, professional advancement, and independent business ownership in the fitness and nutrition industries. PROPTA specialize
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: Has cardio, free weights, indoor cycling and bodyweight confirmed on the floor.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Last verified 2026-10-14Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Free Weights
Dumbbells, barbells, benches and racks.
Indoor Cycling
Studio spin bikes with power and cadence.
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Cable & Functional
Adjustable cable columns and functional trainers.
Mobility & Stretch
Stretch cages, mats and mobility tools.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Olympic Lifting
Platforms, bumper plates and competition bars.
Recovery
Compression, percussion, sauna and cold plunge.
Verification: Verified by the gym. The club claimed its profile and confirmed its details and equipment. How we verify →
What you can train here
~142 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Free Weights
Indoor Cycling
Selectorized Strength
Cable & Functional
Mobility & Stretch
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Leg Extension· Isolation
- Seated Leg Curl· Isolation
- Dynamic Warm-Up· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Los Angeles (845) →Charles Glass
Independent · Los Angeles
<0.2 mi
Advanced Athletics
Advanced Athletics · Los Angeles
<0.2 mi
Gold's Gym Venice
Gold's Gym · Venice
<0.2 mi
Alex Personal Trainer
High Performance Personal Training · Venice
<0.2 mi
Paradiso CrossFit Venice - Best Crossfit Gym & Personal Trainers
CrossFit · Venice
<0.2 mi
Frequently asked
What are the hours at Personal Trainers Association?
Personal Trainers Association lists hours of Mon - Sunday 6 Am to 6 PM. Confirm with the club before a first visit.
How much does Personal Trainers Association cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Personal Trainers Association have?
Personal Trainers Association lists Personal Training Certification course.
What equipment does Personal Trainers Association have?
You can expect Cardio, Free Weights, Indoor Cycling, Bodyweight, Selectorized Strength and Cable & Functional and more.
Where is Personal Trainers Association located?
Personal Trainers Association is at 360 Hampton Dr, Los Angeles, CA.
Is Personal Trainers Association a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.