How GymGuide works
From goals to a plan to the right place to train — connected by real equipment intelligence.
- 1
Share your goals
Tell GymGuide your goals, experience, schedule, preferred style and where you train. It takes about a minute.
- 2
Get your plan
Our engine walks the fitness knowledge graph — goal → muscle → movement → exercise → equipment — to build a weekly plan. Every exercise explains why it's there.
- 3
Learn every movement
Open any exercise for setup, form cues, common mistakes, and substitutions across machines, free weights, cables and bodyweight.
- 4
Find where to train
See which nearby gyms support your plan, scored honestly by their verified equipment — or get equipment recommendations for home.
- 5
Get support if you want it
Ask for a trainer who can review and adapt your plan, in person or virtually.