Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
East Bank Club is a gym at 500 N Kingsbury St in River North, Chicago, IL. It's one of 942 gyms and studios GymGuide lists in Chicago. The listing gives its hours as open 5 AM–11 PM every day. The gym hasn't claimed this listing yet, so its details come from public business data.
Description on file
Iconic members-only Chicago club — enormous floor, turf, courts and a legendary group-fitness schedule.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists pool, sauna, basketball and group fitness.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Life Fitness, Precor, Concept2, Woodway
Selectorized Strength
Technogym, Life Fitness
Plate-Loaded
Hammer Strength
Free Weights
Rogue Fitness
Cable & Functional
Technogym, Keiser
Olympic Lifting
Eleiko
Indoor Cycling
Keiser, Peloton Commercial
Mobility & Stretch
Stretch cages, mats and mobility tools.
Recovery
Compression, percussion, sauna and cold plunge.
Bodyweight
Torque Fitness
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~142 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Cable & Functional
Indoor Cycling
Mobility & Stretch
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Leg Extension· Isolation
- Seated Leg Curl· Isolation
- Dynamic Warm-Up· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Chicago (942) →Frequently asked
What are the hours at East Bank Club?
East Bank Club lists hours of Mon–Sun 5:00a–11:00p. Confirm with the club before a first visit.
How much does East Bank Club cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does East Bank Club have?
East Bank Club lists Pool, Sauna, Group fitness, Personal training, Recovery and Basketball and more. This isn't confirmed by the club yet — check before you go.
What equipment does East Bank Club have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights, Cable & Functional and Olympic Lifting and more. This isn't confirmed by the club yet — check before you go.
Where is East Bank Club located?
East Bank Club is at 500 N Kingsbury St, Chicago, IL 60654.
Is East Bank Club a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.