Onelife Naperville — 2828 Iroquois Ave
Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Onelife Fitness
2828 Iroquois Ave, Naperville, IL 60563
Mon–Fri 5:00a–11:00p · Sat–Sun 7:00a–8:00p
Membership varies
Pricing not confirmed
About this location
Onelife Naperville is a gym at 2828 Iroquois Ave, Naperville, IL. It's one of 92 gyms and studios GymGuide lists in Naperville. The listing gives its hours as open 5 AM–11 PM weekdays, 7 AM–8 PM weekends. The gym hasn't claimed this listing yet, so its details come from public business data.
Description on file
Big modern west-suburban club with turf, platforms and a full recovery zone.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists pool, sauna, group fitness and personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Matrix Fitness, Woodway
Selectorized Strength
Matrix Fitness
Plate-Loaded
Hammer Strength, Atlantis Strength
Free Weights
Rogue Fitness
Cable & Functional
Matrix Fitness, Torque Fitness
Olympic Lifting
Rogue Fitness
Indoor Cycling
Matrix Fitness
Recovery
Compression, percussion, sauna and cold plunge.
Bodyweight
Torque Fitness
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~136 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Cable & Functional
Indoor Cycling
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Leg Extension· Isolation
- Seated Leg Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Naperville (92) →Frequently asked
What are the hours at Onelife Naperville?
Onelife Naperville lists hours of Mon–Fri 5:00a–11:00p · Sat–Sun 7:00a–8:00p. Confirm with the club before a first visit.
How much does Onelife Naperville cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Onelife Naperville have?
Onelife Naperville lists Pool, Sauna, Group fitness, Personal training, Turf and Recovery. This isn't confirmed by the club yet — check before you go.
What equipment does Onelife Naperville have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights, Cable & Functional and Olympic Lifting and more. This isn't confirmed by the club yet — check before you go.
Where is Onelife Naperville located?
Onelife Naperville is at 2828 Iroquois Ave, Naperville, IL 60563.
Is Onelife Naperville a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.