Membership varies
Pricing not confirmed
About this location
This Pure Barre is a boutique studio at 228 11th Ave S, Nashville, TN. It's one of 239 gyms and studios GymGuide lists in Nashville. Google shows a 4.8-star rating from 39 reviews. Google lists it as open 6 AM–1 PM, 4:30 PM–7:30 PM Mon–Thu, 6 AM–1 PM, 4:30 PM–6:30 PM Fri, 8 AM–1 PM Sat, 8:30 AM–9:30 AM, 1 PM–3 PM Sun. Its amenities and equipment on file are Pure Barre's standard loadout, not yet confirmed for this location — see “Typical for Pure Barre” below. The gym hasn't claimed this listing yet, so its details come from public business data.
Hours
- Monday6:00 AM – 1:00 PM, 4:30 – 7:30 PM
- Tuesday6:00 AM – 1:00 PM, 4:30 – 7:30 PM
- Wednesday6:00 AM – 1:00 PM, 4:30 – 7:30 PM
- Thursday6:00 AM – 1:00 PM, 4:30 – 7:30 PM
- Friday6:00 AM – 1:00 PM, 4:30 – 6:30 PM
- Saturday8:00 AM – 1:00 PM
- Sunday8:30 – 9:30 AM, 1:00 – 3:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Other gyms nearby
More gyms in Nashville (239) →Typical for Pure BarreThe chain's standard amenities, equipment and training plan — not confirmed for this location.
Who this gym is for
People who want low-impact, instructor-led group workouts that build muscular endurance, improve posture and mobility, and prefer barre/ballet-inspired movements over traditional weightlifting.
What to expect
Expect small-group, choreography-driven classes led by instructors, a focused boutique vibe, and a floor stocked with barres, light hand weights, resistance bands, mats and space for floor work; sessions are repetitive, tempo-driven, and often busy during peak times. Locker rooms are typically available but equipment depth is limited to barre-style tools rather than heavy gym machines.
Less ideal for
Not suitable if you want heavy strength training, Olympic lifting, high-intensity interval conditioning, or sport-specific performance work.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Mobility & Stretch
Stretch cages, mats and mobility tools.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~49 exercises across the chain's typical gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
Day 3
Legs, arms & mobility
- Reverse Lunge· Lunge
- Standing Calf Raise· Isolation
- Band Curl· Isolation
- Dynamic Warm-Up· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Frequently asked
What are the hours at Pure Barre?
Google lists Pure Barre as open 6 AM–1 PM, 4:30 PM–7:30 PM Mon–Thu, 6 AM–1 PM, 4:30 PM–6:30 PM Fri, 8 AM–1 PM Sat, 8:30 AM–9:30 AM, 1 PM–3 PM Sun. By day: Monday: 6:00 AM – 1:00 PM, 4:30 – 7:30 PM; Tuesday: 6:00 AM – 1:00 PM, 4:30 – 7:30 PM; Wednesday: 6:00 AM – 1:00 PM, 4:30 – 7:30 PM; Thursday: 6:00 AM – 1:00 PM, 4:30 – 7:30 PM; Friday: 6:00 AM – 1:00 PM, 4:30 – 6:30 PM; Saturday: 8:00 AM – 1:00 PM; Sunday: 8:30 – 9:30 AM, 1:00 – 3:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does Pure Barre cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Pure Barre have?
Pure Barre lists Boutique studio and Locker rooms. These reflect Pure Barre's standard loadout, not confirmed for this location — check with the club.
What equipment does Pure Barre have?
You can expect Bodyweight and Mobility & Stretch. These reflect Pure Barre's standard loadout, not confirmed for this location — check with the club.
Where is Pure Barre located?
Pure Barre is at 228 11th Ave S, Nashville, TN.
Is Pure Barre a good fit for my training?
People who want low-impact, instructor-led group workouts that build muscular endurance, improve posture and mobility, and prefer barre/ballet-inspired movements over traditional weightlifting.