Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from simplygainzgym.com
Membership varies
Pricing not confirmed
About this location
Simply Gainz Gym is an independent gym at 1985 National Ave, San Diego, CA. It's one of 736 gyms and studios GymGuide lists in San Diego. We don't have confirmed hours for this location — check with the gym before your first visit. Equipment on file covers cardio, cable & functional and bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From simplygainzgym.com
We’re not the biggest gym — but we’re built to be the best. Simply Gainz Gym is a 24/7 Semi-Private, Keyless entry training gym facility designed for lifters who want real results. We specialize in strength, powerlifting, and general fitness training, with top-quality equipment, a focused environment, and no distractions.
Photos
Photos from simplygainzgym.com, the business's own website.
On their website
What simplygainzgym.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Cable & Functional
Adjustable cable columns and functional trainers.
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~67 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in San Diego (736) →Frequently asked
What are the hours at Simply Gainz Gym?
Hours vary by location and we haven't confirmed them for this one yet — check with Simply Gainz Gym before your first visit.
How much does Simply Gainz Gym cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What equipment does Simply Gainz Gym have?
You can expect Cardio, Cable & Functional and Bodyweight.
Where is Simply Gainz Gym located?
Simply Gainz Gym is at 1985 National Ave, San Diego, CA.
Is Simply Gainz Gym a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.