Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Project 13 Gyms
1135 N Broadway
Monday,Tuesday,Wednesday,Thursday 6:00 AM – 7:15 PM · Friday 6:00 AM – 6:30 PM · Saturday,Sunday Closed
Membership varies
Pricing not confirmed
About this location
Project 13 Gyms-Denver is a gym at 1135 N Broadway, Denver, CO. It's one of 407 gyms and studios GymGuide lists in Denver. The listing gives its hours as “Monday,Tuesday,Wednesday,Thursday 6:00 AM – 7:15 PM · Friday 6:00 AM – 6:30 PM · Saturday,Sunday Closed”. Listed amenities include group classes, personal training and 24/7 access. Equipment on file covers cardio (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~51 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Denver (407) →Frequently asked
What are the hours at Project 13 Gyms-Denver?
Project 13 Gyms-Denver lists hours of Monday,Tuesday,Wednesday,Thursday 6:00 AM – 7:15 PM · Friday 6:00 AM – 6:30 PM · Saturday,Sunday Closed. Confirm with the club before a first visit.
How much does Project 13 Gyms-Denver cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Project 13 Gyms-Denver have?
Project 13 Gyms-Denver lists Group Classes, Personal Training and 24/7 Access.
What equipment does Project 13 Gyms-Denver have?
You can expect Cardio.
Where is Project 13 Gyms-Denver located?
Project 13 Gyms-Denver is at 1135 N Broadway, Denver, CO.
Is Project 13 Gyms-Denver a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.