Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from kfitstudiopdx.com
Membership varies
Pricing not confirmed
About this location
K Fit Studio is a fitness studio at 2725 SE Ash St, Portland, OR. It's one of 294 gyms and studios GymGuide lists in Portland. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes and personal training. Equipment on file covers mobility & stretch (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From kfitstudiopdx.com
K Fit Studio is an all-women's gym located in Portland, Oregon offering core, cardio and strength training, running, small group fitness, one-on-one personal training, and specialty classes, fitness for women, by women. We are an encouraging environment for all levels of fitness.
Photos
Photos from kfitstudiopdx.com, the business's own website.
On their website
What kfitstudiopdx.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.
What to expect
Low‑intensity, calm environment focused on guided sessions—short appointments with practitioners or technicians, padded tables, mobility tools, and heat/infrared rooms; you’ll use it alongside your regular training rather than as a primary workout space.
Less ideal for
Not a good fit if you want heavy resistance training, high‑intensity cardio, or a DIY strength program—this studio complements, it doesn’t replace, a conventional gym.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Mobility & Stretch
Stretch cages, mats and mobility tools.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~49 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
Day 3
Legs, arms & mobility
- Reverse Lunge· Lunge
- Standing Calf Raise· Isolation
- Band Curl· Isolation
- Dynamic Warm-Up· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Portland (294) →Frequently asked
What are the hours at K Fit Studio?
Hours vary by location and we haven't confirmed them for this one yet — check with K Fit Studio before your first visit.
How much does K Fit Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does K Fit Studio have?
K Fit Studio lists Group Classes and Personal Training.
What equipment does K Fit Studio have?
You can expect Mobility & Stretch.
Where is K Fit Studio located?
K Fit Studio is at 2725 SE Ash St, Portland, OR.
Is K Fit Studio a good fit for my training?
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.