Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Fuerza Gym is an independent gym at 14812 Crenshaw Blvd, Gardena, CA. It's one of 24 gyms and studios GymGuide lists in Gardena, and its 4.9-star Google rating from 169 reviews ranks #3 of 6 well-reviewed listings there. Google lists it as open 24 hours every day. Listed amenities include personal training and 24/7 access. Equipment on file covers cardio and plate-loaded (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From fuerzagym.com
Fuerza Gym. Powerlifting, Olympic Weightlifting Gym focusing on strength and personal training located in Gardena, California.
Hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What fuerzagym.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~56 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Incline Press· Horizontal Push
- Plate-Loaded Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Gardena (24) →Frequently asked
What are the hours at Fuerza Gym?
Google lists Fuerza Gym as open 24 hours every day. By day: Monday: Open 24 hours; Tuesday: Open 24 hours; Wednesday: Open 24 hours; Thursday: Open 24 hours; Friday: Open 24 hours; Saturday: Open 24 hours; Sunday: Open 24 hours. Confirm with the club before a first visit — holiday hours can differ.
How much does Fuerza Gym cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Fuerza Gym have?
Fuerza Gym lists Personal Training and 24/7 Access.
What equipment does Fuerza Gym have?
You can expect Cardio and Plate-Loaded.
Where is Fuerza Gym located?
Fuerza Gym is at 14812 Crenshaw Blvd, Gardena, CA.
Is Fuerza Gym a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.