Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from fireandvoice.com
Membership varies
Pricing not confirmed
About this location
FIRE Studio is an independent fitness studio at 280 W 115th St, New York, NY. It's one of 1,328 gyms and studios GymGuide lists in New York. The listing gives its hours as “, , , , , ,”. Listed amenities include group classes and personal training. Equipment on file covers cardio, selectorized strength, cable & functional and bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From fireandvoice.com
Welcome to Fire + Voice! We offer classes at FIRE Studio, personal training, and wellness retreats all over the world!
Photos
Photos from fireandvoice.com, the business's own website.
On their website
What fireandvoice.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Yoga
- Barre
- Boxing
- Personal training
- Pre/postnatal
- Physical therapy
From fireandvoice.com
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Cable & Functional
Adjustable cable columns and functional trainers.
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~82 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Cable & Functional
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Drive Machine· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in New York (1,328) →Frequently asked
What are the hours at FIRE Studio?
FIRE Studio lists hours of , , , , , ,. Confirm with the club before a first visit.
How much does FIRE Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does FIRE Studio have?
FIRE Studio lists Group Classes and Personal Training.
What equipment does FIRE Studio have?
You can expect Cardio, Selectorized Strength, Cable & Functional and Bodyweight.
Where is FIRE Studio located?
FIRE Studio is at 280 W 115th St, New York, NY.
Is FIRE Studio a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.