Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Independent
49 Clarendon St
Photo by Arsenal Performance- Health.Strength.Community via Google
Membership varies
Pricing not confirmed
About this location
Arsenal Performance: Health.Strength.Community is an independent gym at 49 Clarendon St, Watertown, MA. It's one of 13 gyms and studios GymGuide lists in Watertown, and its 5.0-star Google rating from 178 reviews ranks #1 of 6 well-reviewed listings there. Google lists it as open 5 AM–8:30 PM weekdays, 8:30 AM–12:30 PM Sat, 9:30 AM–10:30 AM Sun. Listed amenities include group classes, personal training and yoga studio. Equipment on file covers cardio and cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Arsenal Performance in Watertown, MA: group training, personal training, nutrition coaching and open gym with expert coaches and a supportive community.
Hours
- Monday5:00 AM – 8:30 PM
- Tuesday5:00 AM – 8:30 PM
- Wednesday5:00 AM – 8:30 PM
- Thursday5:00 AM – 8:30 PM
- Friday5:00 AM – 8:30 PM
- Saturday8:30 AM – 12:30 PM
- Sunday9:30 – 10:30 AM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What arsenalperformance.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Strength & conditioning
- Personal training
- Nutrition coaching
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~67 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Watertown (13) →Frequently asked
What are the hours at Arsenal Performance: Health.Strength.Community?
Google lists Arsenal Performance: Health.Strength.Community as open 5 AM–8:30 PM weekdays, 8:30 AM–12:30 PM Sat, 9:30 AM–10:30 AM Sun. By day: Monday: 5:00 AM – 8:30 PM; Tuesday: 5:00 AM – 8:30 PM; Wednesday: 5:00 AM – 8:30 PM; Thursday: 5:00 AM – 8:30 PM; Friday: 5:00 AM – 8:30 PM; Saturday: 8:30 AM – 12:30 PM; Sunday: 9:30 – 10:30 AM. Confirm with the club before a first visit — holiday hours can differ.
How much does Arsenal Performance: Health.Strength.Community cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Arsenal Performance: Health.Strength.Community have?
Arsenal Performance: Health.Strength.Community lists Group Classes, Personal Training and Yoga Studio.
What equipment does Arsenal Performance: Health.Strength.Community have?
You can expect Cardio and Cable & Functional.
Where is Arsenal Performance: Health.Strength.Community located?
Arsenal Performance: Health.Strength.Community is at 49 Clarendon St, Watertown, MA.
Is Arsenal Performance: Health.Strength.Community a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.