Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
RBA Fitness is an independent gym at 46 Bergen Tpke, Little Ferry, NJ. It's one of 2 gyms and studios GymGuide lists in Little Ferry. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes, personal training, showers and 24/7 access. Equipment on file covers cardio (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From rbafit.com
The best private gym in the Little Ferry area. Train in group workouts, on your own, or with a personal trainer. Join our community to achieve your fitness goals with expert guidance, diverse classes, and 24/7 access. Visit RBA Fitness to learn more.
On their website
What rbafit.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~51 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in New Jersey →Frequently asked
What are the hours at RBA Fitness?
Hours vary by location and we haven't confirmed them for this one yet — check with RBA Fitness before your first visit.
How much does RBA Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does RBA Fitness have?
RBA Fitness lists Group Classes, Personal Training, Showers and 24/7 Access.
What equipment does RBA Fitness have?
You can expect Cardio.
Where is RBA Fitness located?
RBA Fitness is at 46 Bergen Tpke, Little Ferry, NJ.
Is RBA Fitness a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.