Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Physiofit Texas Gym
17610 Midway Rd
Mon–Fri 6:00a–8:00p · Sat 8:00a–6:00p · Sun 9:00a–5:00p · from physiofittexas.com
Membership varies
Pricing not confirmed
About this location
Physiofit Texas Gym and Wellness Center is a gym at 17610 Midway Rd, Dallas, TX. It's one of 537 gyms and studios GymGuide lists in Dallas. Its website gives its hours as open 6 AM–8 PM weekdays, 8 AM–6 PM Sat, 9 AM–5 PM Sun. Listed amenities include personal training. Equipment on file covers cardio, selectorized strength, plate-loaded, free weights and cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From physiofittexas.com
Physiofit TexasPhysiofit provides the perfect environment for a diverse range of training styles and philosophies. Great place for individuals or group workouts.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~134 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Dallas (537) →Frequently asked
What are the hours at Physiofit Texas Gym and Wellness Center?
Physiofit Texas Gym and Wellness Center's website (physiofittexas.com) gives its hours as Mon–Fri 6:00a–8:00p · Sat 8:00a–6:00p · Sun 9:00a–5:00p. Confirm with the club before a first visit.
How much does Physiofit Texas Gym and Wellness Center cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Physiofit Texas Gym and Wellness Center have?
Physiofit Texas Gym and Wellness Center lists Personal Training.
What equipment does Physiofit Texas Gym and Wellness Center have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights and Cable & Functional.
Where is Physiofit Texas Gym and Wellness Center located?
Physiofit Texas Gym and Wellness Center is at 17610 Midway Rd, Dallas, TX.
Is Physiofit Texas Gym and Wellness Center a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.