Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Esporta Fitness
1725 W Algonquin Rd, Arlington Heights, IL 60005
Mon–Thu 5:00a–10:00p · Fri 5:00a–9:00p · Sat–Sun 8:00a–7:00p · from lafitness.com
Membership varies
Pricing not confirmed
About this location
Esporta Arlington Heights is a full-service club at 1725 W Algonquin Rd, Arlington Heights, IL, part of the Esporta Fitness chain. It's one of 43 gyms and studios GymGuide lists in Arlington Heights. Its website gives its hours as open 5 AM–10 PM Mon–Thu, 5 AM–9 PM Fri, 8 AM–7 PM weekends. The gym hasn't claimed this listing yet, so its details come from public business data.
Description on file
Northwest-suburban value club with courts and a pool; a dependable everyday floor.
Who this gym is for
People who want an all-in-one, convenient club for a mix of cardio, classes, pool time and general strength training—good for families, beginners to intermediate lifters, and anyone who values variety over specialization.
What to expect
Expect a busy, community gym vibe with a broad range of selectorized machines, plate-loaded pieces, free weights and cables, plus a pool, courts, sauna, locker rooms and ample parking; equipment depth covers most general programs though peak hours can feel crowded.
Less ideal for
Not ideal for competitive powerlifters, Olympic lifters, or those wanting boutique-level coaching and highly specialized programming.
This location: This location lists pool, basketball, group fitness and personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Life Fitness
Selectorized Strength
Life Fitness
Plate-Loaded
Hammer Strength
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Life Fitness
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~134 exercises across the chain's typical gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Arlington Heights (43) →LA Fitness
LA Fitness · Arlington Heights · Pool
1.1 mi
Endeavor Health Fitness & Wellness Center - NCH
Endeavor Health Fitness & Wellness · Arlington Heights · Pool
0.3 mi
Arlington Heights Park District
Independent · Arlington Heights · Pool
0.4 mi
Illinois Futsal
Illinois Youth Soccer · Arlington Heights
0.9 mi
Motivate Fitness Center
Independent · Arlington Heights
1.0 mi
Frequently asked
What are the hours at Esporta Arlington Heights?
Esporta Arlington Heights's website (lafitness.com) gives its hours as Mon–Thu 5:00a–10:00p · Fri 5:00a–9:00p · Sat–Sun 8:00a–7:00p. Confirm with the club before a first visit.
How much does Esporta Arlington Heights cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Esporta Arlington Heights have?
Esporta Arlington Heights lists Pool, Group fitness, Personal training, Basketball and Racquetball. This isn't confirmed by the club yet — check before you go.
What equipment does Esporta Arlington Heights have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights and Cable & Functional. This isn't confirmed by the club yet — check before you go.
Where is Esporta Arlington Heights located?
Esporta Arlington Heights is at 1725 W Algonquin Rd, Arlington Heights, IL 60005.
Is Esporta Arlington Heights a good fit for my training?
People who want an all-in-one, convenient club for a mix of cardio, classes, pool time and general strength training—good for families, beginners to intermediate lifters, and anyone who values variety over specialization.