Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
EOS Fitness
7000 E Mayo Blvd Bldg 13
Mon–Thu 5:00a–11:00p · Fri 5:00a–10:00p · Sat–Sun 7:00a–10:00p · from eosfitness.com
Membership varies
Pricing not confirmed
About this location
EōS Fitness - Enrollment Center is a full-service club at 7000 E Mayo Blvd Bldg 13, Phoenix, AZ, part of the EOS Fitness chain. It's one of 446 gyms and studios GymGuide lists in Phoenix. Its website gives its hours as open 5 AM–11 PM Mon–Thu, 5 AM–10 PM Fri, 7 AM–10 PM weekends. Its amenities and equipment on file are EōS Fitness's standard loadout, not yet confirmed for this location — see “Typical for EōS Fitness” below. The gym hasn't claimed this listing yet, so its details come from public business data.
Other gyms nearby
More gyms in Phoenix (446) →Typical for EōS FitnessThe chain's standard amenities, equipment and training plan — not confirmed for this location.
Who this gym is for
People who want a value-minded, full-service club with a substantial strength floor and recovery amenities — good for regular gym-goers who mix lifting with cardio and group classes.
What to expect
Expect a busy but practical floor with a wide mix of cardio machines (including a movie cardio room), selectorized and plate-loaded machines, free weights, cables and a functional area, plus pool and sauna for recovery; the atmosphere is mainstream and family-friendly with predictable peak-hour crowding.
Less ideal for
Not the best choice if you want boutique small-group coaching, highly specialized programs, or a luxury/quiet gym experience.
This location: This location lists pool, sauna and group fitness.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~134 exercises across the chain's typical gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Frequently asked
What are the hours at EōS Fitness - Enrollment Center?
EōS Fitness - Enrollment Center's website (eosfitness.com) gives its hours as Mon–Thu 5:00a–11:00p · Fri 5:00a–10:00p · Sat–Sun 7:00a–10:00p. Confirm with the club before a first visit.
How much does EōS Fitness - Enrollment Center cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does EōS Fitness - Enrollment Center have?
EōS Fitness - Enrollment Center lists Pool, Sauna, Group fitness, Movie cardio room and Locker rooms. These reflect EōS Fitness's standard loadout, not confirmed for this location — check with the club.
What equipment does EōS Fitness - Enrollment Center have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights and Cable & Functional. These reflect EōS Fitness's standard loadout, not confirmed for this location — check with the club.
Where is EōS Fitness - Enrollment Center located?
EōS Fitness - Enrollment Center is at 7000 E Mayo Blvd Bldg 13, Phoenix, AZ.
Is EōS Fitness - Enrollment Center a good fit for my training?
People who want a value-minded, full-service club with a substantial strength floor and recovery amenities — good for regular gym-goers who mix lifting with cardio and group classes.