Membership varies
Pricing not confirmed
Value full-service clubs with a deep strength floor and amenities.
Hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want a value-minded, full-service club with a substantial strength floor and recovery amenities — good for regular gym-goers who mix lifting with cardio and group classes.
What to expect
Expect a busy but practical floor with a wide mix of cardio machines (including a movie cardio room), selectorized and plate-loaded machines, free weights, cables and a functional area, plus pool and sauna for recovery; the atmosphere is mainstream and family-friendly with predictable peak-hour crowding.
Less ideal for
Not the best choice if you want boutique small-group coaching, highly specialized programs, or a luxury/quiet gym experience.
This location: This location lists pool, sauna and group fitness.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~134 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
Compare gyms in Long Beach →Frequently asked
What are the hours at EōS Fitness?
EōS Fitness lists hours of Mon–Fri 5:00a–12:00a · Sat–Sun 7:00a–7:00p. These reflect the brand's standard for this chain — confirm with the location.
How much does EōS Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does EōS Fitness have?
EōS Fitness lists Pool, Sauna, Group fitness, Movie cardio room and Locker rooms.
What equipment does EōS Fitness have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights and Cable & Functional. These reflect the brand's standard for this chain — confirm with the location.
Where is EōS Fitness located?
EōS Fitness is at 5810 Downey Ave, Long Beach, CA.
Is EōS Fitness a good fit for my training?
People who want a value-minded, full-service club with a substantial strength floor and recovery amenities — good for regular gym-goers who mix lifting with cardio and group classes.