
Crunch Fitness
1405 E Golf Rd, Schaumburg, IL 60173
Photo by Crunch Fitness - Schaumburg via Google
Membership varies
Pricing not confirmed
Lively northwest-suburban value club with a big class menu and a solid strength floor.
Hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want an affordable, full-service gym with a large group-class schedule and a capable strength floor — good for beginners to intermediate lifters and busy exercisers who value variety and convenience.
What to expect
Expect a busy, energetic chain-gym vibe with lots of members and scheduled classes; you'll find a broad mix of cardio machines, selectorized and plate-loaded equipment, free weights, cables, and a functional area, plus extras like HydroMassage and tanning. The floor is well-rounded but can get crowded at peak hours and equipment is aimed at general use rather than specialty performance.
Less ideal for
Not the best fit if you want a high-end boutique experience, specialized coaching (e.g., powerlifting or elite Olympic lifting), or a very quiet, low‑traffic gym.
This location: This location lists group fitness, personal training and tanning.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Life Fitness, StairMaster
Selectorized Strength
Life Fitness, Nautilus
Plate-Loaded
Hammer Strength
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Life Fitness
Indoor Cycling
Schwinn
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~135 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Cable & Functional
Indoor Cycling
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
Compare gyms in Schaumburg →Frequently asked
What are the hours at Crunch Schaumburg?
Crunch Schaumburg lists hours of Mon–Fri 5:00a–11:00p · Sat–Sun 7:00a–9:00p. These reflect the brand's standard for this chain — confirm with the location.
How much does Crunch Schaumburg cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Crunch Schaumburg have?
Crunch Schaumburg lists Group fitness, Personal training, Tanning and Recovery (HydroMassage).
What equipment does Crunch Schaumburg have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights, Cable & Functional and Indoor Cycling. These reflect the brand's standard for this chain — confirm with the location.
Where is Crunch Schaumburg located?
Crunch Schaumburg is at 1405 E Golf Rd, Schaumburg, IL 60173.
Is Crunch Schaumburg a good fit for my training?
People who want an affordable, full-service gym with a large group-class schedule and a capable strength floor — good for beginners to intermediate lifters and busy exercisers who value variety and convenience.