Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
This Crunch Fitness - West Hills is a budget gym at 22235 Sherman Way, Canoga Park, CA. It's one of 8 gyms and studios GymGuide lists in Canoga Park. Google shows a 4.4-star rating from 281 reviews. Google lists it as open 4:30 AM–11 PM Mon–Thu, 4:30 AM–9 PM Fri, 6 AM–9 PM weekends. Its amenities and equipment on file are Crunch Fitness's standard loadout, not yet confirmed for this location — see “Typical for Crunch Fitness” below. The gym hasn't claimed this listing yet, so its details come from public business data.
Hours
- Monday4:30 AM – 11:00 PM
- Tuesday4:30 AM – 11:00 PM
- Wednesday4:30 AM – 11:00 PM
- Thursday4:30 AM – 11:00 PM
- Friday4:30 AM – 9:00 PM
- Saturday6:00 AM – 9:00 PM
- Sunday6:00 AM – 9:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Other gyms nearby
More gyms in Canoga Park (8) →Typical for Crunch FitnessThe chain's standard amenities, equipment and training plan — not confirmed for this location.
Who this gym is for
People who want an affordable, full-service gym with a large group-class schedule and a capable strength floor — good for beginners to intermediate lifters and busy exercisers who value variety and convenience.
What to expect
Expect a busy, energetic chain-gym vibe with lots of members and scheduled classes; you'll find a broad mix of cardio machines, selectorized and plate-loaded equipment, free weights, cables, and a functional area, plus extras like HydroMassage and tanning. The floor is well-rounded but can get crowded at peak hours and equipment is aimed at general use rather than specialty performance.
Less ideal for
Not the best fit if you want a high-end boutique experience, specialized coaching (e.g., powerlifting or elite Olympic lifting), or a very quiet, low‑traffic gym.
This location: This location lists group fitness and tanning.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Adjustable cable columns and functional trainers.
Indoor Cycling
Studio spin bikes with power and cadence.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~135 exercises across the chain's typical gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Cable & Functional
Indoor Cycling
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Frequently asked
What are the hours at Crunch Fitness - West Hills?
Google lists Crunch Fitness - West Hills as open 4:30 AM–11 PM Mon–Thu, 4:30 AM–9 PM Fri, 6 AM–9 PM weekends. By day: Monday: 4:30 AM – 11:00 PM; Tuesday: 4:30 AM – 11:00 PM; Wednesday: 4:30 AM – 11:00 PM; Thursday: 4:30 AM – 11:00 PM; Friday: 4:30 AM – 9:00 PM; Saturday: 6:00 AM – 9:00 PM; Sunday: 6:00 AM – 9:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does Crunch Fitness - West Hills cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Crunch Fitness - West Hills have?
Crunch Fitness - West Hills lists Group fitness, HydroMassage, Tanning, Locker rooms and Parking. These reflect Crunch Fitness's standard loadout, not confirmed for this location — check with the club.
What equipment does Crunch Fitness - West Hills have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights, Cable & Functional and Indoor Cycling. These reflect Crunch Fitness's standard loadout, not confirmed for this location — check with the club.
Where is Crunch Fitness - West Hills located?
Crunch Fitness - West Hills is at 22235 Sherman Way, Canoga Park, CA.
Is Crunch Fitness - West Hills a good fit for my training?
People who want an affordable, full-service gym with a large group-class schedule and a capable strength floor — good for beginners to intermediate lifters and busy exercisers who value variety and convenience.