Membership varies
Pricing not confirmed
About this location
This Crunch Fitness is a budget gym at 895 Paulison Ave, Clifton, NJ. It's one of 19 gyms and studios GymGuide lists in Clifton. We don't have confirmed hours for this location — check with the gym before your first visit. Its amenities and equipment on file are Crunch Fitness's standard loadout, not yet confirmed for this location — see “Typical for Crunch Fitness” below. The gym hasn't claimed this listing yet, so its details come from public business data.
Other gyms nearby
More gyms in Clifton (19) →Typical for Crunch FitnessThe chain's standard amenities, equipment and training plan — not confirmed for this location.
Who this gym is for
People who want an affordable, full-service gym with a large group-class schedule and a capable strength floor — good for beginners to intermediate lifters and busy exercisers who value variety and convenience.
What to expect
Expect a busy, energetic chain-gym vibe with lots of members and scheduled classes; you'll find a broad mix of cardio machines, selectorized and plate-loaded equipment, free weights, cables, and a functional area, plus extras like HydroMassage and tanning. The floor is well-rounded but can get crowded at peak hours and equipment is aimed at general use rather than specialty performance.
Less ideal for
Not the best fit if you want a high-end boutique experience, specialized coaching (e.g., powerlifting or elite Olympic lifting), or a very quiet, low‑traffic gym.
This location: This location lists group fitness and tanning.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Adjustable cable columns and functional trainers.
Indoor Cycling
Studio spin bikes with power and cadence.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~135 exercises across the chain's typical gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Cable & Functional
Indoor Cycling
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Frequently asked
What are the hours at Crunch Fitness?
Hours vary by location and we haven't confirmed them for this one yet — check with Crunch Fitness before your first visit.
How much does Crunch Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Crunch Fitness have?
Crunch Fitness lists Group fitness, HydroMassage, Tanning, Locker rooms and Parking. These reflect Crunch Fitness's standard loadout, not confirmed for this location — check with the club.
What equipment does Crunch Fitness have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights, Cable & Functional and Indoor Cycling. These reflect Crunch Fitness's standard loadout, not confirmed for this location — check with the club.
Where is Crunch Fitness located?
Crunch Fitness is at 895 Paulison Ave, Clifton, NJ.
Is Crunch Fitness a good fit for my training?
People who want an affordable, full-service gym with a large group-class schedule and a capable strength floor — good for beginners to intermediate lifters and busy exercisers who value variety and convenience.