Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Coreology Fitness is an independent gym at 2403 N Sepulveda Blvd, Manhattan Beach, CA. It's one of 16 gyms and studios GymGuide lists in Manhattan Beach. Google shows a 4.8-star rating from 76 reviews. Google lists it as open as early as 6 AM and as late as 8 PM, varying by day. Equipment on file covers cardio (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From coreology.com
Strong to the core. Explore Coreology classes, studios and introductory offers.
Hours
- Monday6:00 AM – 8:00 PM
- Tuesday6:00 AM – 7:30 PM
- Wednesday6:00 AM – 8:00 PM
- Thursday6:00 AM – 8:00 PM
- Friday6:00 AM – 1:30 PM, 3:00 – 6:00 PM
- Saturday8:00 AM – 12:00 PM
- Sunday8:00 AM – 12:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What coreology.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~51 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Manhattan Beach (16) →Frequently asked
What are the hours at Coreology Fitness?
Google lists Coreology Fitness as open as early as 6 AM and as late as 8 PM, varying by day. By day: Monday: 6:00 AM – 8:00 PM; Tuesday: 6:00 AM – 7:30 PM; Wednesday: 6:00 AM – 8:00 PM; Thursday: 6:00 AM – 8:00 PM; Friday: 6:00 AM – 1:30 PM, 3:00 – 6:00 PM; Saturday: 8:00 AM – 12:00 PM; Sunday: 8:00 AM – 12:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does Coreology Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What equipment does Coreology Fitness have?
You can expect Cardio.
Where is Coreology Fitness located?
Coreology Fitness is at 2403 N Sepulveda Blvd, Manhattan Beach, CA.
Is Coreology Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.