Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Body Politik Paradise Valley is an independent gym at 3111 E Lincoln Dr, Phoenix, AZ. It's one of 446 gyms and studios GymGuide lists in Phoenix. We don't have confirmed hours for this location — check with the gym before your first visit. Equipment on file covers cardio (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From body-politik.com
Award-winning Lagree classes in Scottsdale, Paradise Valley & Gilbert, plus VersaClimber cardio in Scottsdale. Two-time Best Boutique Studio in Phoenix. Book your first class.
On their website
What body-politik.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~51 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Phoenix (446) →Frequently asked
What are the hours at Body Politik Paradise Valley?
Hours vary by location and we haven't confirmed them for this one yet — check with Body Politik Paradise Valley before your first visit.
How much does Body Politik Paradise Valley cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What equipment does Body Politik Paradise Valley have?
You can expect Cardio.
Where is Body Politik Paradise Valley located?
Body Politik Paradise Valley is at 3111 E Lincoln Dr, Phoenix, AZ.
Is Body Politik Paradise Valley a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.