Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
TruFit Athletic Clubs
522 NW Loop 410
Mon 5:00a–12:00a · Tue–Thu 24 hours · Fri 12:00a–10:00p · Sat–Sun 7:00a–9:00p · from trufitathleticclubs.com
Membership varies
Pricing not confirmed
About this location
TruFit San Antonio - Park North is a gym at 522 NW Loop 410, San Antonio, TX, part of the TruFit Athletic Clubs chain. It's one of 564 gyms and studios GymGuide lists in San Antonio. Its website gives its hours as open 5 AM–midnight Mon, 24 hours Tue–Thu, midnight–10 PM Fri, 7 AM–9 PM weekends. Listed amenities include pool, sauna, group classes and personal training, plus 3 more. Equipment on file covers cardio, free weights, cable & functional, indoor cycling and recovery (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who want an all-in-one facility for varied workouts—cardio, resistance training, recovery and social/group classes—suitable for families, intermediate lifters, and fitness seekers who like options under one roof.
What to expect
Expect a busy, mixed-ability floor with a wide range of machines, a decent free-weight area, scheduled classes throughout the day, and dedicated spaces for pool, sauna and courts; peak times can be crowded and equipment rotation is common.
Less ideal for
Not the best choice if you want a specialized, competition-level training environment (e.g., elite powerlifting, Olympic lifting platforms, or boutique-focused coaching).
This location: This location lists pool, sauna and personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Adjustable cable columns and functional trainers.
Indoor Cycling
Studio spin bikes with power and cadence.
Recovery
Compression, percussion, sauna and cold plunge.
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~116 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Free Weights
Cable & Functional
Indoor Cycling
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Standing Calf Raise· Isolation
- Hammer Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in San Antonio (564) →Frequently asked
What are the hours at TruFit San Antonio - Park North?
TruFit San Antonio - Park North's website (trufitathleticclubs.com) gives its hours as Mon 5:00a–12:00a · Tue–Thu 24 hours · Fri 12:00a–10:00p · Sat–Sun 7:00a–9:00p. Confirm with the club before a first visit.
How much does TruFit San Antonio - Park North cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does TruFit San Antonio - Park North have?
TruFit San Antonio - Park North lists Pool, Sauna, Group Classes, Personal Training, Childcare and Tanning & Hydromassage and more.
What equipment does TruFit San Antonio - Park North have?
You can expect Cardio, Free Weights, Cable & Functional, Indoor Cycling, Recovery and Bodyweight.
Where is TruFit San Antonio - Park North located?
TruFit San Antonio - Park North is at 522 NW Loop 410, San Antonio, TX.
Is TruFit San Antonio - Park North a good fit for my training?
People who want an all-in-one facility for varied workouts—cardio, resistance training, recovery and social/group classes—suitable for families, intermediate lifters, and fitness seekers who like options under one roof.