Membership varies
Pricing not confirmed
About this location
Orange Theory Fitness is a HIIT studio at 710 Old Hickory Blvd, Nashville, TN, part of the Orangetheory Fitness chain. It's one of 239 gyms and studios GymGuide lists in Nashville. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes. Equipment on file covers cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who want structured, coach-led HIIT sessions focused on cardio and light-to-moderate strength work, especially those motivated by heart-rate feedback and group energy.
What to expect
Expect instructor-led, timed classes with treadmills, rowers, bikes, dumbbells and functional stations; workouts are intense, data-driven (heart-rate zones) and choreographed to a set format, with locker rooms and showers available. The floor is class-focused and energetic—no open-gym自由to roam or long barbell sessions.
Less ideal for
Not a good fit if you want heavy powerlifting, long open-gym sessions, or extensive barbells and progressive strength programming.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~59 exercises across the chain's typical gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Nashville (239) →Frequently asked
What are the hours at Orange Theory Fitness?
Hours vary by location and we haven't confirmed them for this one yet — check with Orange Theory Fitness before your first visit.
How much does Orange Theory Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Orange Theory Fitness have?
Orange Theory Fitness lists Group Classes.
What equipment does Orange Theory Fitness have?
You can expect Cable & Functional.
Where is Orange Theory Fitness located?
Orange Theory Fitness is at 710 Old Hickory Blvd, Nashville, TN.
Is Orange Theory Fitness a good fit for my training?
People who want structured, coach-led HIIT sessions focused on cardio and light-to-moderate strength work, especially those motivated by heart-rate feedback and group energy.