Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Lloyd Athletic Club is an independent gym at 815 NE Halsey St, Portland, OR. It's one of 293 gyms and studios GymGuide lists in Portland. Its website gives its hours as open 5:30 AM–9:30 PM weekdays, 7 AM–8 PM weekends. Listed amenities include sauna, steam room, group classes and personal training, plus 3 more. Equipment on file covers cardio, selectorized strength, free weights, recovery and bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Discover why Lloyd Athletic Club is Portland’s best gym with membership specials and a Free Day Pass for new members.
On their website
What lloydathleticclub.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Yoga
- Pilates
- Small-group training
- Personal training
- Active aging
- HIIT
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists sauna and personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Free Weights
Dumbbells, barbells, benches and racks.
Recovery
Compression, percussion, sauna and cold plunge.
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~114 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Leg Extension· Isolation
- Seated Leg Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Portland (293) →Frequently asked
What are the hours at Lloyd Athletic Club?
Lloyd Athletic Club's website (lloydathleticclub.com) gives its hours as Mon–Fri 5:30a–9:30p · Sat–Sun 7:00a–8:00p. Confirm with the club before a first visit.
How much does Lloyd Athletic Club cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Lloyd Athletic Club have?
Lloyd Athletic Club lists Sauna, Steam Room, Group Classes, Personal Training, Showers and Towel Service and more.
What equipment does Lloyd Athletic Club have?
You can expect Cardio, Selectorized Strength, Free Weights, Recovery and Bodyweight.
Where is Lloyd Athletic Club located?
Lloyd Athletic Club is at 815 NE Halsey St, Portland, OR.
Is Lloyd Athletic Club a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.