Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Independent
833 SW 29th Ave
Mon–Thu 6:00a–10:00p · Fri 6:00a–9:00p · Sat 10:00a–3:00p · from gallo8gym.com
Membership varies
Pricing not confirmed
About this location
Gallo 8 Gym is an independent gym at 833 SW 29th Ave, Miami, FL. It's one of 610 gyms and studios GymGuide lists in Miami. Its website gives its hours as “Mon–Thu 6:00a–10:00p · Fri 6:00a–9:00p · Sat 10:00a–3:00p”. Listed amenities include personal training, locker rooms and juice bar. Equipment on file covers cardio, selectorized strength, plate-loaded and free weights (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From gallo8gym.com
Independent Hispanic community gym in Little Havana, Miami. Month-to-month memberships with no contracts or signup fees. Across from Miami Dade College, near Calle Ocho and Domino Park in the heart of Cuban cultural Miami. Serving Little Havana, Flagami, Shenandoah, Coral Way, Brickell, Hialeah, Sweetwater, Westchester, Coral Gables, Doral, Miami Springs and the broader Hispanic community across Miami-Dade — Cuban, Venezuelan, Colombian, Nicaraguan, Puerto Rican, Dominican, and anyone who trains in Spanish. Bilingual trainers, family-owned 305 gym.
On their website
What gallo8gym.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~118 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Miami (610) →Frequently asked
What are the hours at Gallo 8 Gym?
Gallo 8 Gym's website (gallo8gym.com) gives its hours as Mon–Thu 6:00a–10:00p · Fri 6:00a–9:00p · Sat 10:00a–3:00p. Confirm with the club before a first visit.
How much does Gallo 8 Gym cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Gallo 8 Gym have?
Gallo 8 Gym lists Personal Training, Locker Rooms and Juice Bar.
What equipment does Gallo 8 Gym have?
You can expect Cardio, Selectorized Strength, Plate-Loaded and Free Weights.
Where is Gallo 8 Gym located?
Gallo 8 Gym is at 833 SW 29th Ave, Miami, FL.
Is Gallo 8 Gym a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.