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Membership varies
Pricing not confirmed
About this location
Wood Dale Park District Fitness Studio is a fitness studio at 111 Foster Ave, Wood Dale, IL. It's one of 7 gyms and studios GymGuide lists in Wood Dale. Google shows a 4.3-star rating from 7 reviews. Google lists it as open 6 AM–9 PM weekdays, 8 AM–3 PM Sat, 8 AM–noon Sun. Listed amenities include pool. The gym hasn't claimed this listing yet, so its details come from public business data.
From wdparks.org
Welcome to the Wood Dale Park District, please look through our website to learn about our programs, events, and offerings as a Park District
Hours
- Monday6:00 AM – 9:00 PM
- Tuesday6:00 AM – 9:00 PM
- Wednesday6:00 AM – 9:00 PM
- Thursday6:00 AM – 9:00 PM
- Friday6:00 AM – 9:00 PM
- Saturday8:00 AM – 3:00 PM
- Sunday8:00 AM – 12:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists pool.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Wood Dale (7) →Frequently asked
What are the hours at Wood Dale Park District Fitness Studio?
Google lists Wood Dale Park District Fitness Studio as open 6 AM–9 PM weekdays, 8 AM–3 PM Sat, 8 AM–noon Sun. By day: Monday: 6:00 AM – 9:00 PM; Tuesday: 6:00 AM – 9:00 PM; Wednesday: 6:00 AM – 9:00 PM; Thursday: 6:00 AM – 9:00 PM; Friday: 6:00 AM – 9:00 PM; Saturday: 8:00 AM – 3:00 PM; Sunday: 8:00 AM – 12:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does Wood Dale Park District Fitness Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Wood Dale Park District Fitness Studio have?
Wood Dale Park District Fitness Studio lists Pool.
Where is Wood Dale Park District Fitness Studio located?
Wood Dale Park District Fitness Studio is at 111 Foster Ave, Wood Dale, IL.
Is Wood Dale Park District Fitness Studio a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.