Independent
5350 S Roslyn St
Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,Sunday 09:00-17:00
Membership varies
Pricing not confirmed
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~66 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Drive Machine· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
Compare gyms in Greenwood Village →Frequently asked
What are the hours at TruFIT20 Workout?
TruFIT20 Workout lists hours of Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,Sunday 09:00-17:00.
How much does TruFIT20 Workout cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does TruFIT20 Workout have?
TruFIT20 Workout lists Personal Training.
What equipment does TruFIT20 Workout have?
You can expect Cardio and Selectorized Strength.
Where is TruFIT20 Workout located?
TruFIT20 Workout is at 5350 S Roslyn St, Greenwood Village, CO.
Is TruFIT20 Workout a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.