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Membership varies
Pricing not confirmed
About this location
Tripple H Fitness is an independent gym at 253 W Merrick Rd, Valley Stream, NY. It's one of 13 gyms and studios GymGuide lists in Valley Stream. Google shows a 4.9-star rating from 28 reviews. Google lists it as open as early as 5 AM and as late as 9 PM, varying by day. Listed amenities include 24/7 access. The gym hasn't claimed this listing yet, so its details come from public business data.
Hours
- Monday5:00 – 11:00 AM, 4:00 – 9:00 PM
- Tuesday5:00 AM – 12:00 PM, 4:00 – 9:00 PM
- Wednesday7:00 AM – 12:00 PM, 4:00 – 9:00 PM
- Thursday5:00 AM – 9:00 PM
- Friday5:00 AM – 12:00 PM, 4:00 – 9:00 PM
- Saturday7:00 AM – 2:00 PM
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
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Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Valley Stream (13) →Frequently asked
What are the hours at Tripple H Fitness?
Google lists Tripple H Fitness as open as early as 5 AM and as late as 9 PM, varying by day. By day: Monday: 5:00 – 11:00 AM, 4:00 – 9:00 PM; Tuesday: 5:00 AM – 12:00 PM, 4:00 – 9:00 PM; Wednesday: 7:00 AM – 12:00 PM, 4:00 – 9:00 PM; Thursday: 5:00 AM – 9:00 PM; Friday: 5:00 AM – 12:00 PM, 4:00 – 9:00 PM; Saturday: 7:00 AM – 2:00 PM; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does Tripple H Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Tripple H Fitness have?
Tripple H Fitness lists 24/7 Access.
Where is Tripple H Fitness located?
Tripple H Fitness is at 253 W Merrick Rd, Valley Stream, NY.
Is Tripple H Fitness a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.