Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.


Membership varies
Pricing not confirmed
About this location
Trident Fitness is a gym at 11111 W Olympic Blvd, Los Angeles, CA. It's one of 845 gyms and studios GymGuide lists in Los Angeles. Its website gives its hours as open 5 AM–10:30 PM every day. Listed amenities include personal training. Equipment on file covers cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From tridentfitness.com
Trident Fitness designs specific personalized training programs to help you achieve your goals. Look, feel and move better.
On their website
What tridentfitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Prices
$65 per session · $75 per session · $110 per session · $120 per session
From tridentfitness.com
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~59 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Los Angeles (845) →Frequently asked
What are the hours at Trident Fitness?
Trident Fitness's website (tridentfitness.com) gives its hours as Mon–Sun 5:00a–10:30p. Confirm with the club before a first visit.
How much does Trident Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Trident Fitness have?
Trident Fitness lists Personal Training.
What equipment does Trident Fitness have?
You can expect Cable & Functional.
Where is Trident Fitness located?
Trident Fitness is at 11111 W Olympic Blvd, Los Angeles, CA.
Is Trident Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.