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Membership varies
Pricing not confirmed
About this location
Training Lab Performance is an independent gym at 4755 McEwen Rd, Farmers Branch, TX. It's one of 26 gyms and studios GymGuide lists in Farmers Branch. Google shows a 5.0-star rating from 2 reviews. Google lists it as open 5:30 AM–7 PM Mon–Sat, closed Sun. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
Hours
- Monday5:30 AM – 7:00 PM
- Tuesday5:30 AM – 7:00 PM
- Wednesday5:30 AM – 7:00 PM
- Thursday5:30 AM – 7:00 PM
- Friday5:30 AM – 7:00 PM
- Saturday5:30 AM – 7:00 PM
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What traininglabperformance.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Farmers Branch (26) →Elite 5-Tool Fit
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Independent · Farmers Branch
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Strong Fitness, Performance & Ninja Dallas
Independent · Farmers Branch
<0.2 mi
Rogue Athletics
Rogue Athletics Gymnastics and Cheer · Farmers Branch
0.3 mi
Frequently asked
What are the hours at Training Lab Performance?
Google lists Training Lab Performance as open 5:30 AM–7 PM Mon–Sat, closed Sun. By day: Monday: 5:30 AM – 7:00 PM; Tuesday: 5:30 AM – 7:00 PM; Wednesday: 5:30 AM – 7:00 PM; Thursday: 5:30 AM – 7:00 PM; Friday: 5:30 AM – 7:00 PM; Saturday: 5:30 AM – 7:00 PM; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does Training Lab Performance cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Training Lab Performance have?
Training Lab Performance lists Personal Training.
Where is Training Lab Performance located?
Training Lab Performance is at 4755 McEwen Rd, Farmers Branch, TX.
Is Training Lab Performance a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.