Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Photo from strong.fitness
Independent
4207 Simonton Rd
Mon–Fri 5:00a–8:00p · Sat 8:30a–6:00p · Sun 12:00p–6:00p · from strong.fitness
Membership varies
Pricing not confirmed
About this location
Strong Fitness, Performance & Ninja Dallas is an independent gym at 4207 Simonton Rd, Farmers Branch, TX. It's one of 26 gyms and studios GymGuide lists in Farmers Branch. Its website gives its hours as open 5 AM–8 PM weekdays, 8:30 AM–6 PM Sat, noon–6 PM Sun. Listed amenities include group classes and personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From strong.fitness
52,000 sq ft family fitness, youth athletic training and events facility in Farmers Branch, Texas (North Dallas). Youth performance and ninja classes, adult fitness, personal training, seasonal camps, birthday parties, Active Play open play, and indoor field rental. Operating since 2008.
Photos
Photos from strong.fitness, the business's own website.
On their website
What strong.fitness says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Farmers Branch (26) →Frequently asked
What are the hours at Strong Fitness, Performance & Ninja Dallas?
Strong Fitness, Performance & Ninja Dallas's website (strong.fitness) gives its hours as Mon–Fri 5:00a–8:00p · Sat 8:30a–6:00p · Sun 12:00p–6:00p. Confirm with the club before a first visit.
How much does Strong Fitness, Performance & Ninja Dallas cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Strong Fitness, Performance & Ninja Dallas have?
Strong Fitness, Performance & Ninja Dallas lists Group Classes and Personal Training.
Where is Strong Fitness, Performance & Ninja Dallas located?
Strong Fitness, Performance & Ninja Dallas is at 4207 Simonton Rd, Farmers Branch, TX.
Is Strong Fitness, Performance & Ninja Dallas a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.