Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Train Your Way Fitness is an independent gym at 5000 35th St W, St Louis Park, MN. It's one of 20 gyms and studios GymGuide lists in St Louis Park. Its website gives its hours as open 8 AM–7 PM weekdays, 9 AM–3 PM weekends. Listed amenities include sauna, personal training and 24/7 access. Equipment on file covers recovery (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Get 24/7 gym access, infrared sauna, and Normatec compression for a low monthly fee at Train Your Way Fitness. No contracts or hidden fees. Get instant access with our online sign-up available.
On their website
What trainyourwayfitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.
What to expect
Low‑intensity, calm environment focused on guided sessions—short appointments with practitioners or technicians, padded tables, mobility tools, and heat/infrared rooms; you’ll use it alongside your regular training rather than as a primary workout space.
Less ideal for
Not a good fit if you want heavy resistance training, high‑intensity cardio, or a DIY strength program—this studio complements, it doesn’t replace, a conventional gym.
This location: This location lists sauna and personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Recovery
Compression, percussion, sauna and cold plunge.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~44 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
Day 3
Legs, arms & mobility
- Reverse Lunge· Lunge
- Standing Calf Raise· Isolation
- Band Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in St Louis Park (20) →Frequently asked
What are the hours at Train Your Way Fitness?
Train Your Way Fitness's website (trainyourwayfitness.com) gives its hours as Mon–Fri 8:00a–7:00p · Sat–Sun 9:00a–3:00p. Confirm with the club before a first visit.
How much does Train Your Way Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Train Your Way Fitness have?
Train Your Way Fitness lists Sauna, Personal Training and 24/7 Access.
What equipment does Train Your Way Fitness have?
You can expect Recovery.
Where is Train Your Way Fitness located?
Train Your Way Fitness is at 5000 35th St W, St Louis Park, MN.
Is Train Your Way Fitness a good fit for my training?
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.