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Membership varies
Pricing not confirmed
About this location
The YAHD is an independent gym at 55 W 5th St, Boston, MA. It's one of 239 gyms and studios GymGuide lists in Boston. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes and personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From theyahd.com
Our Focused Programming Will Help You Track Your Progress Throughout The Month And Our Small Group Classes Will Give You A Personal Training Feel, To Hold You Accountable And Help You Find A New Level Of Fitness. The Beauty Of This Programming Is That Regardless Of Where You Start, You Will Be Primed To Perform And Push Past Your Limits To Leave You Walking Out The Door Like The Athlete You Know You Are.
On their website
What theyahd.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Boston (239) →Frequently asked
What are the hours at The YAHD?
Hours vary by location and we haven't confirmed them for this one yet — check with The YAHD before your first visit.
How much does The YAHD cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does The YAHD have?
The YAHD lists Group Classes and Personal Training.
Where is The YAHD located?
The YAHD is at 55 W 5th St, Boston, MA.
Is The YAHD a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.