Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Stronger Today Fitness is an independent gym at 11294 W Bell Rd, Surprise, AZ. It's one of 2 gyms and studios GymGuide lists in Surprise. Google shows a 5.0-star rating from 26 reviews. Google lists it as open 5:30 AM–8 PM weekdays, 8 AM–noon Sat, closed Sun. Listed amenities include personal training. Equipment on file covers cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Achieve your fitness and wellness goals with Stronger Today Fit. Join us online to get started.
Hours
- Monday5:30 AM – 8:00 PM
- Tuesday5:30 AM – 8:00 PM
- Wednesday5:30 AM – 8:00 PM
- Thursday5:30 AM – 8:00 PM
- Friday5:30 AM – 8:00 PM
- Saturday8:00 AM – 12:00 PM
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What strongertodayfitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~59 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Arizona →Frequently asked
What are the hours at Stronger Today Fitness?
Google lists Stronger Today Fitness as open 5:30 AM–8 PM weekdays, 8 AM–noon Sat, closed Sun. By day: Monday: 5:30 AM – 8:00 PM; Tuesday: 5:30 AM – 8:00 PM; Wednesday: 5:30 AM – 8:00 PM; Thursday: 5:30 AM – 8:00 PM; Friday: 5:30 AM – 8:00 PM; Saturday: 8:00 AM – 12:00 PM; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does Stronger Today Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Stronger Today Fitness have?
Stronger Today Fitness lists Personal Training.
What equipment does Stronger Today Fitness have?
You can expect Cable & Functional.
Where is Stronger Today Fitness located?
Stronger Today Fitness is at 11294 W Bell Rd, Surprise, AZ.
Is Stronger Today Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.