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Photo from stayfitstudios.com
Membership varies
Pricing not confirmed
About this location
Stay Fit Studio is an independent fitness studio at 5604 W Lovers Ln, Dallas, TX. It's one of 537 gyms and studios GymGuide lists in Dallas. We don't have confirmed hours for this location — check with the gym before your first visit. The gym hasn't claimed this listing yet, so its details come from public business data.
From stayfitstudios.com
Train stronger every day with STAY FIT—expert-led virtual workouts and in-studio strength, sculpt, Pilates, and mobility classes in Dallas. Move with purpose, wherever you are.
Photos
Photos from stayfitstudios.com, the business's own website.
On their website
What stayfitstudios.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Dallas (537) →Frequently asked
What are the hours at Stay Fit Studio?
Hours vary by location and we haven't confirmed them for this one yet — check with Stay Fit Studio before your first visit.
How much does Stay Fit Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Stay Fit Studio located?
Stay Fit Studio is at 5604 W Lovers Ln, Dallas, TX.
Is Stay Fit Studio a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.