Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Independent
2286 Peachtree Rd NW
Mon–Thu 7:00a–7:00p · Fri 7:00a–3:00p · Sat 8:00a–3:00p · Sun 10:00a–2:00p · from pulseperformancebuckhead.com
Membership varies
Pricing not confirmed
About this location
Pulse Performance Studio Buckhead is an independent fitness studio at 2286 Peachtree Rd NW, Atlanta, GA. It's one of 461 gyms and studios GymGuide lists in Atlanta. Its website gives its hours as open 7 AM–7 PM Mon–Thu, 7 AM–3 PM Fri, 8 AM–3 PM Sat, 10 AM–2 PM Sun. Listed amenities include sauna. Equipment on file covers recovery (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From pulseperformancebuckhead.com
Pulse Performance - a state-of-the-art studio that takes your wellness journey to new heights! Imagine a 20 minute workout that delivers the results of 2-3 hours in the gym! Utilizing the most innovative EMS (Electrical Muscle Stimulation) suits on the market, paired with our technology-enhanced wellness programs, Pulse delivers customized programs focused on RESULTS! Our is simply to help clients Build Muscle and Burn Fat FAST!
On their website
What pulseperformancebuckhead.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.
What to expect
Low‑intensity, calm environment focused on guided sessions—short appointments with practitioners or technicians, padded tables, mobility tools, and heat/infrared rooms; you’ll use it alongside your regular training rather than as a primary workout space.
Less ideal for
Not a good fit if you want heavy resistance training, high‑intensity cardio, or a DIY strength program—this studio complements, it doesn’t replace, a conventional gym.
This location: This location lists sauna.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Recovery
Compression, percussion, sauna and cold plunge.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~44 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
Day 3
Legs, arms & mobility
- Reverse Lunge· Lunge
- Standing Calf Raise· Isolation
- Band Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Atlanta (461) →Frequently asked
What are the hours at Pulse Performance Studio Buckhead?
Pulse Performance Studio Buckhead's website (pulseperformancebuckhead.com) gives its hours as Mon–Thu 7:00a–7:00p · Fri 7:00a–3:00p · Sat 8:00a–3:00p · Sun 10:00a–2:00p. Confirm with the club before a first visit.
How much does Pulse Performance Studio Buckhead cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Pulse Performance Studio Buckhead have?
Pulse Performance Studio Buckhead lists Sauna.
What equipment does Pulse Performance Studio Buckhead have?
You can expect Recovery.
Where is Pulse Performance Studio Buckhead located?
Pulse Performance Studio Buckhead is at 2286 Peachtree Rd NW, Atlanta, GA.
Is Pulse Performance Studio Buckhead a good fit for my training?
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.