Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Orangetheory Fitness
124 S Washington St, Naperville, IL 60540
Mon–Sun 5:00a–8:00p (class times)
Membership varies
Pricing not confirmed
About this location
Orangetheory Naperville is a HIIT studio at 124 S Washington St, Naperville, IL, part of the Orangetheory Fitness chain. It's one of 92 gyms and studios GymGuide lists in Naperville. The listing gives its hours as open 5 AM–8 PM every day. Its equipment on file are Orangetheory Fitness's standard loadout, not yet confirmed for this location — see “Typical for Orangetheory Fitness” below. The gym hasn't claimed this listing yet, so its details come from public business data.
Description on file
Coached HR-based interval studio — treads, rowers and a light free-weight floor.
Other gyms nearby
More gyms in Naperville (92) →Typical for Orangetheory FitnessThe chain's standard amenities, equipment and training plan — not confirmed for this location.
Who this gym is for
People who want structured, coach-led HIIT sessions focused on cardio and light-to-moderate strength work, especially those motivated by heart-rate feedback and group energy.
What to expect
Expect instructor-led, timed classes with treadmills, rowers, bikes, dumbbells and functional stations; workouts are intense, data-driven (heart-rate zones) and choreographed to a set format, with locker rooms and showers available. The floor is class-focused and energetic—no open-gym自由to roam or long barbell sessions.
Less ideal for
Not a good fit if you want heavy powerlifting, long open-gym sessions, or extensive barbells and progressive strength programming.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Woodway, Concept2
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Torque Fitness
Bodyweight
Torque Fitness
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~114 exercises across the chain's typical gearEach links to a full how-to with form, muscles worked and progressions.
Free Weights
Cable & Functional
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Frequently asked
What are the hours at Orangetheory Naperville?
Orangetheory Naperville lists hours of Mon–Sun 5:00a–8:00p (class times). Confirm with the club before a first visit.
How much does Orangetheory Naperville cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Orangetheory Naperville have?
Orangetheory Naperville lists Group coaching, Heart-rate training and Personal training. This isn't confirmed by the club yet — check before you go.
What equipment does Orangetheory Naperville have?
You can expect Cardio, Free Weights, Cable & Functional and Bodyweight. These reflect Orangetheory Fitness's standard loadout, not confirmed for this location — check with the club.
Where is Orangetheory Naperville located?
Orangetheory Naperville is at 124 S Washington St, Naperville, IL 60540.
Is Orangetheory Naperville a good fit for my training?
People who want structured, coach-led HIIT sessions focused on cardio and light-to-moderate strength work, especially those motivated by heart-rate feedback and group energy.