Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Independent
6440 W 20th Ave
Mon–Fri 5:00a–8:30p · Sat 9:00a–11:00a · Sun closed · from gainzfitmiami.com
Membership varies
Pricing not confirmed
About this location
Gainz Fit is an independent gym at 6440 W 20th Ave, Hialeah, FL. It's one of 65 gyms and studios GymGuide lists in Hialeah. Its website gives its hours as open 5 AM–8:30 PM weekdays, 9 AM–11 AM Sat, closed Sun. Listed amenities include personal training, locker rooms and showers. Equipment on file covers cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From gainzfitmiami.com
Transform your fitness journey at Gainz Fit in Hialeah, FL. Expert trainers, top-tier equipment, and a supportive community to help you achieve real results. Join today!
On their website
What gainzfitmiami.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~59 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Hialeah (65) →Frequently asked
What are the hours at Gainz Fit?
Gainz Fit's website (gainzfitmiami.com) gives its hours as Mon–Fri 5:00a–8:30p · Sat 9:00a–11:00a · Sun closed. Confirm with the club before a first visit.
How much does Gainz Fit cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Gainz Fit have?
Gainz Fit lists Personal Training, Locker Rooms and Showers.
What equipment does Gainz Fit have?
You can expect Cable & Functional.
Where is Gainz Fit located?
Gainz Fit is at 6440 W 20th Ave, Hialeah, FL.
Is Gainz Fit a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.