Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from fitspace.nyc
Membership varies
Pricing not confirmed
About this location
FitSpace NYC by Richard Louis is a gym at 180 W 80th St, New York, NY. It's one of 1,328 gyms and studios GymGuide lists in New York. We don't have confirmed hours for this location — check with the gym before your first visit. Equipment on file covers cardio and selectorized strength (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From fitspace.nyc
FitSpace NYC is a private boutique fitness facility, located on the Upper West Side of Manhattan, in New York City. Founded by Richard Louis (a national and international bodybuilding champion) in 2014, the studio is dedicated to providing exclusive individualized training to our clients.
Photos
Photos from fitspace.nyc, the business's own website.
On their website
What fitspace.nyc says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~66 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Drive Machine· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
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Frequently asked
What are the hours at FitSpace NYC by Richard Louis?
Hours vary by location and we haven't confirmed them for this one yet — check with FitSpace NYC by Richard Louis before your first visit.
How much does FitSpace NYC by Richard Louis cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What equipment does FitSpace NYC by Richard Louis have?
You can expect Cardio and Selectorized Strength.
Where is FitSpace NYC by Richard Louis located?
FitSpace NYC by Richard Louis is at 180 W 80th St, New York, NY.
Is FitSpace NYC by Richard Louis a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.