Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Fit Lab by Kinema Fitness is an independent gym at 2000 Center Dr, Hoffman Estates, IL. It's one of 10 gyms and studios GymGuide lists in Hoffman Estates, and its 4.8-star Google rating from 58 reviews ranks #3 of 7 well-reviewed listings there. Google lists it as open 24 hours every day. Listed amenities include group classes, personal training and 24/7 access. Equipment on file covers cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From fitlabbellworks.com
Fit Lab at Bell Works in Chicagoland is an upscale, corporate fitness center that is available to the public as well as the tenants of Bell Works. Kinema Fitness is providing personal training, group fitness and holistic wellness services.
Hours
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- SaturdayOpen 24 hours
- SundayOpen 24 hours
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What fitlabbellworks.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~59 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Hoffman Estates (10) →Frequently asked
What are the hours at Fit Lab by Kinema Fitness?
Google lists Fit Lab by Kinema Fitness as open 24 hours every day. By day: Monday: Open 24 hours; Tuesday: Open 24 hours; Wednesday: Open 24 hours; Thursday: Open 24 hours; Friday: Open 24 hours; Saturday: Open 24 hours; Sunday: Open 24 hours. Confirm with the club before a first visit — holiday hours can differ.
How much does Fit Lab by Kinema Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Fit Lab by Kinema Fitness have?
Fit Lab by Kinema Fitness lists Group Classes, Personal Training and 24/7 Access.
What equipment does Fit Lab by Kinema Fitness have?
You can expect Cable & Functional.
Where is Fit Lab by Kinema Fitness located?
Fit Lab by Kinema Fitness is at 2000 Center Dr, Hoffman Estates, IL.
Is Fit Lab by Kinema Fitness a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.