Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Elite Fitness + Gym is a gym at 805 Burlington Ave, Western Springs, IL. It's one of 7 gyms and studios GymGuide lists in Western Springs. Google shows a 4.8-star rating from 56 reviews. Google lists it as open 5 AM–10 PM Mon–Thu, 5 AM–9 PM Fri, 6 AM–7 PM weekends. Listed amenities include group classes and personal training. Equipment on file covers plate-loaded, free weights and bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
elite fitness + gym in Western Springs is a full-service gym offering cardio, strength equipment, strength training, personal training, tires and turf and weight loss programs to help you maintain a healthy lifestyle.
Hours
- Monday5:00 AM – 10:00 PM
- Tuesday5:00 AM – 10:00 PM
- Wednesday5:00 AM – 10:00 PM
- Thursday5:00 AM – 10:00 PM
- Friday5:00 AM – 9:00 PM
- Saturday6:00 AM – 7:00 PM
- Sunday6:00 AM – 7:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What elitefitnessandgym.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Plate-Loaded
Iron-plate machines with a natural strength curve.
Free Weights
Dumbbells, barbells, benches and racks.
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~95 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Dumbbell Bench Press· Horizontal Push
- Plate-Loaded Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Western Springs (7) →Frequently asked
What are the hours at Elite Fitness + Gym?
Google lists Elite Fitness + Gym as open 5 AM–10 PM Mon–Thu, 5 AM–9 PM Fri, 6 AM–7 PM weekends. By day: Monday: 5:00 AM – 10:00 PM; Tuesday: 5:00 AM – 10:00 PM; Wednesday: 5:00 AM – 10:00 PM; Thursday: 5:00 AM – 10:00 PM; Friday: 5:00 AM – 9:00 PM; Saturday: 6:00 AM – 7:00 PM; Sunday: 6:00 AM – 7:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does Elite Fitness + Gym cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Elite Fitness + Gym have?
Elite Fitness + Gym lists Group Classes and Personal Training.
What equipment does Elite Fitness + Gym have?
You can expect Plate-Loaded, Free Weights and Bodyweight.
Where is Elite Fitness + Gym located?
Elite Fitness + Gym is at 805 Burlington Ave, Western Springs, IL.
Is Elite Fitness + Gym a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.