Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from elevatefitness.org
Membership varies
Pricing not confirmed
About this location
Elevate Fitness Complex is an independent gym at 3000 Dolores St, Glendale, CA. It's one of 55 gyms and studios GymGuide lists in Glendale. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include personal training and yoga studio. Equipment on file covers selectorized strength and bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Photos
Photos from elevatefitness.org, the business's own website.
On their website
What elevatefitness.org says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~58 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Drive Machine· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Glendale (55) →Frequently asked
What are the hours at Elevate Fitness Complex?
Hours vary by location and we haven't confirmed them for this one yet — check with Elevate Fitness Complex before your first visit.
How much does Elevate Fitness Complex cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Elevate Fitness Complex have?
Elevate Fitness Complex lists Personal Training and Yoga Studio.
What equipment does Elevate Fitness Complex have?
You can expect Selectorized Strength and Bodyweight.
Where is Elevate Fitness Complex located?
Elevate Fitness Complex is at 3000 Dolores St, Glendale, CA.
Is Elevate Fitness Complex a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.