Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Independent
3000 Dolores St
Mon 6:30a–9:30a · Tue closed · Wed 6:30a–9:30a · Thu closed · Fri 6:30a–9:30a · Sat–Sun closed · from buildandburnbootcamp.com
Membership varies
Pricing not confirmed
About this location
Build and Burn is an independent gym at 3000 Dolores St, Los Angeles, CA. It's one of 845 gyms and studios GymGuide lists in Los Angeles. Its website gives its hours as open as early as 6:30 AM and as late as 9:30 AM, varying by day. Listed amenities include group classes and personal training. Equipment on file covers selectorized strength and bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Group strength training classes and personal training to help you reach your goals! ALL body types, fitness levels, injuries, ages, skill levels are welcome!
On their website
What buildandburnbootcamp.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~58 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Drive Machine· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Los Angeles (845) →Frequently asked
What are the hours at Build and Burn?
Build and Burn's website (buildandburnbootcamp.com) gives its hours as Mon 6:30a–9:30a · Tue closed · Wed 6:30a–9:30a · Thu closed · Fri 6:30a–9:30a · Sat–Sun closed. Confirm with the club before a first visit.
How much does Build and Burn cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Build and Burn have?
Build and Burn lists Group Classes and Personal Training.
What equipment does Build and Burn have?
You can expect Selectorized Strength and Bodyweight.
Where is Build and Burn located?
Build and Burn is at 3000 Dolores St, Los Angeles, CA.
Is Build and Burn a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.