Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from eastaustinathleticclub.com
Membership varies
Pricing not confirmed
About this location
East Austin Athletic Club is an independent gym at 4909 Cesar Chavez St E, Austin, TX. It's one of 616 gyms and studios GymGuide lists in Austin. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include personal training and towel service. Equipment on file covers recovery (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From eastaustinathleticclub.com
East Austin Athletic Club offers a high end fitness experience in Austin, Texas. East Austin Athletic Club offers group training classes. We offer the best high intensity interval classes, olympic lifting, and strength and conditioning classes in Austin.
Photos
Photos from eastaustinathleticclub.com, the business's own website.
On their website
What eastaustinathleticclub.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.
What to expect
Low‑intensity, calm environment focused on guided sessions—short appointments with practitioners or technicians, padded tables, mobility tools, and heat/infrared rooms; you’ll use it alongside your regular training rather than as a primary workout space.
Less ideal for
Not a good fit if you want heavy resistance training, high‑intensity cardio, or a DIY strength program—this studio complements, it doesn’t replace, a conventional gym.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Recovery
Compression, percussion, sauna and cold plunge.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~44 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
Day 3
Legs, arms & mobility
- Reverse Lunge· Lunge
- Standing Calf Raise· Isolation
- Band Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Austin (616) →Frequently asked
What are the hours at East Austin Athletic Club?
Hours vary by location and we haven't confirmed them for this one yet — check with East Austin Athletic Club before your first visit.
How much does East Austin Athletic Club cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does East Austin Athletic Club have?
East Austin Athletic Club lists Personal Training and Towel Service.
What equipment does East Austin Athletic Club have?
You can expect Recovery.
Where is East Austin Athletic Club located?
East Austin Athletic Club is at 4909 Cesar Chavez St E, Austin, TX.
Is East Austin Athletic Club a good fit for my training?
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.