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Photo from divolova.com
Membership varies
Pricing not confirmed
About this location
Divolova is an independent gym at 3902 Amboy Rd, Staten Island, NY. It's one of 83 gyms and studios GymGuide lists in Staten Island. Its website gives its hours as open 6 AM–9 PM weekdays, 9 AM–6 PM weekends. Listed amenities include group classes, personal training and yoga studio. The gym hasn't claimed this listing yet, so its details come from public business data.
From divolova.com
Private, exclusive personal training gym in Staten Island, NY. Offering one-on-one personal training, semi-private sessions, small group classes, kids fitness programs, nutrition coaching, and Endospheres therapy for body and face. No crowds. Certified coaches. Real results.
Photos
Photos from divolova.com, the business's own website.
On their website
What divolova.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Staten Island (83) →Frequently asked
What are the hours at Divolova?
Divolova's website (divolova.com) gives its hours as Mon–Fri 6:00a–9:00p · Sat–Sun 9:00a–6:00p. Confirm with the club before a first visit.
How much does Divolova cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Divolova have?
Divolova lists Group Classes, Personal Training and Yoga Studio.
Where is Divolova located?
Divolova is at 3902 Amboy Rd, Staten Island, NY.
Is Divolova a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.