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Membership varies
Pricing not confirmed
About this location
CrossFit Workshop East End is a gym at 3915 McKinney St, Houston, TX. It's one of 1,082 gyms and studios GymGuide lists in Houston. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes. The gym hasn't claimed this listing yet, so its details come from public business data.
CrossFit Workshop is a CrossFit gym in East End Houston offering group classes, a structured Foundations program, and expert coaching for all fitness levels.
On their website
What theworkshopeastend.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Houston (1,082) →Frequently asked
What are the hours at CrossFit Workshop East End?
Hours vary by location and we haven't confirmed them for this one yet — check with CrossFit Workshop East End before your first visit.
How much does CrossFit Workshop East End cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does CrossFit Workshop East End have?
CrossFit Workshop East End lists Group Classes.
Where is CrossFit Workshop East End located?
CrossFit Workshop East End is at 3915 McKinney St, Houston, TX.
Is CrossFit Workshop East End a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.