Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
CrossFit OverTake is a gym at 705 Riley Fuzzel Rd, Spring, TX. It's one of 93 gyms and studios GymGuide lists in Spring. We don't have confirmed hours for this location — check with the gym before your first visit. Equipment on file covers cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From crossfitovertake.com
At OverTake, we build strength, confidence, and community. Located in Spring, TX, we offer Crossfit classes, group training, personal coaching, and recovery to support your goals.
On their website
What crossfitovertake.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~59 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Spring (93) →Frequently asked
What are the hours at CrossFit OverTake?
Hours vary by location and we haven't confirmed them for this one yet — check with CrossFit OverTake before your first visit.
How much does CrossFit OverTake cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What equipment does CrossFit OverTake have?
You can expect Cable & Functional.
Where is CrossFit OverTake located?
CrossFit OverTake is at 705 Riley Fuzzel Rd, Spring, TX.
Is CrossFit OverTake a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.