Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
CrossFit
1185 Zonolite Rd NE
Mon–Fri 5:30a–8:00p · Sat 8:15a–1:00p · Sun 10:00a–12:00p · from crossfitidentity.com
Membership varies
Pricing not confirmed
About this location
Crossfit Identity is a gym at 1185 Zonolite Rd NE, Atlanta, GA. It's one of 461 gyms and studios GymGuide lists in Atlanta. Its website gives its hours as open 5:30 AM–8 PM weekdays, 8:15 AM–1 PM Sat, 10 AM–noon Sun. Listed amenities include group classes and personal training. Equipment on file covers cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From crossfitidentity.com
Discover CrossFit Identity in Atlanta, GA & Cumming,GA. Supportive group classes, fun community, and expert coaching—book your first class and get fit the fun way!
On their website
What crossfitidentity.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~59 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Atlanta (461) →Frequently asked
What are the hours at Crossfit Identity?
Crossfit Identity's website (crossfitidentity.com) gives its hours as Mon–Fri 5:30a–8:00p · Sat 8:15a–1:00p · Sun 10:00a–12:00p. Confirm with the club before a first visit.
How much does Crossfit Identity cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Crossfit Identity have?
Crossfit Identity lists Group Classes and Personal Training.
What equipment does Crossfit Identity have?
You can expect Cable & Functional.
Where is Crossfit Identity located?
Crossfit Identity is at 1185 Zonolite Rd NE, Atlanta, GA.
Is Crossfit Identity a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.