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Membership varies
Pricing not confirmed
About this location
Chicago River North Pilates is an independent fitness studio at 213 W Institute Pl Ste 303, Chicago, IL. It's one of 942 gyms and studios GymGuide lists in Chicago. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include 24/7 access and free wifi. The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Chicago (942) →Frequently asked
What are the hours at Chicago River North Pilates?
Hours vary by location and we haven't confirmed them for this one yet — check with Chicago River North Pilates before your first visit.
How much does Chicago River North Pilates cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Chicago River North Pilates have?
Chicago River North Pilates lists 24/7 Access and Free WiFi.
Where is Chicago River North Pilates located?
Chicago River North Pilates is at 213 W Institute Pl Ste 303, Chicago, IL.
Is Chicago River North Pilates a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.