Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Catalyst Strength & Conditioning
2710 W Belmont Ave
Mon–Fri 10:00a–8:00p · Sat 10:00a–3:00p · from catalyststrength.org
Membership varies
Pricing not confirmed
About this location
Catalyst Strength is a gym at 2710 W Belmont Ave, Chicago, IL. It's one of 942 gyms and studios GymGuide lists in Chicago. Its website gives its hours as “Mon–Fri 10:00a–8:00p · Sat 10:00a–3:00p”. Listed amenities include personal training and 24/7 access. Equipment on file covers plate-loaded (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From catalyststrength.org
Powerlifting and strength gym on Belmont Ave in Chicago. 24/7 open gym memberships, day passes, personal training, combo racks, deadlift platforms, and a welcoming training community.
On their website
What catalyststrength.org says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Small-group training
- Personal training
- Online coaching
- Powerlifting
- Strength & conditioning
- Yoga
From catalyststrength.org
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Plate-Loaded
Iron-plate machines with a natural strength curve.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~48 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Incline Press· Horizontal Push
- Plate-Loaded Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Chicago (942) →Frequently asked
What are the hours at Catalyst Strength?
Catalyst Strength's website (catalyststrength.org) gives its hours as Mon–Fri 10:00a–8:00p · Sat 10:00a–3:00p. Confirm with the club before a first visit.
How much does Catalyst Strength cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Catalyst Strength have?
Catalyst Strength lists Personal Training and 24/7 Access.
What equipment does Catalyst Strength have?
You can expect Plate-Loaded.
Where is Catalyst Strength located?
Catalyst Strength is at 2710 W Belmont Ave, Chicago, IL.
Is Catalyst Strength a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.